Physical
>> Stay healthy and take
steps towards this
Emotion
>> Avoid stressful
situations. Be friendly to all your friends and offend nobody
Intellectual
>> Prepare yourself well as
explained earlier
Spiritual
>> This is one component
that has to be stressed upon. It is often overlooked by many students. It is
important to realise that whatever that happens in this world is disposed by
God. After doing everthing that is humanly possible, a Believer would leave the
consequences in the hands of God. They will be ready for any consequence and will
not be unduly stressed by any adverse result. This is one of the important
components in stress management.
(How to become a good &
successful medical student; Muhaya Hj Mohamad)
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